For her dance-based fitness classes, Tina creates original, easy-to-follow choreography incorporating movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, belly dance, and line dance. Typically, each class covers three or four of her original dances. Dance Fitness emphasizes low-impact movements, while Cardio Dance offers a more vigorous workout. Check the Schedule page for current class offerings, or contact Tina for more information. See if you like it: first class is free!