Tina's Videos

Qi Gong Videos

Tai Chi Videos

Disclaimer: Attempting to learn tai chi from videos only (without an instructor's supervision) can result in serious injury. Videos are intended to supplement (but not substitute for) in-person instruction. 

This is the "simplified" form.

This is the "simplified" form.

This is a simplified version of the tai chi competition form, which includes elements from all four family styles.

48-Form, Rear View

Chinese New Year performance 2024 at the Davis Senior Center

Kung Fu Videos